Dosing Guide

How It Was Determined:

Strain Characteristics: Based on reported growth patterns, spore traits, and physical appearance.
Potency & Effects: Sourced from anecdotal experiences and community consensus across forums, research, and historical use.
Dosage Ranges: Recommendations align with general psilocybin cubensis guidelines for dried mushrooms:
- Microdose: 0.1-0.3g for sub-perceptual effects.
- Light Dose: 1-1.5g for gentle euphoria and mild visuals.
- Moderate Dose: 2-3g for balanced effects and introspection.
- Strong Dose: 3.5g+ for immersive, intense experiences.

General Notes:

Microdose: 0.1-0.3g for subtle effects like focus and mood enhancement.
Light Dose: 1-1.5g for mild effects and light visuals.
Moderate Dose: 2-3g for balanced visuals, euphoria, and introspection.
Strong Dose: 3.5g+ for intense experiences, deep introspection, and profound visuals.

Key Strains:

Strongest: Penis Envy, Tidal Wave, Blue Meanie.
Moderate: Golden Teacher, Cambodian Gold, Mazatapec.
Milder: Red Boy, Purple Mystic, Tasmanian.

Strongest Strains

1. Penis Envy (Original, PE6, Uncut, Revert)

Characteristics: One of the most potent strains. Thick, bulbous stems with smaller caps. Slow colonization but extremely strong.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5-5g+ (strong).
High: Deeply introspective, powerful visuals, intense euphoria, spiritual insights.

2. Tidal Wave / Tidal Wave #4

Characteristics: Hybrid of B+ and Penis Envy. Dense fruits with wave-like cap shapes.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5g+ (strong).
High: Strong visual distortions, emotional release, deeply meditative.

3. A.P.E. Revert (Albino Penis Envy Revert)

Characteristics: Maintains the potency of Albino Penis Envy but with more standard cubensis characteristics.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3.5-4.5g (strong).
High: Profound sensory enhancement, vivid visuals, emotional depth.

4. Blue Meanie (Cubensis)

Characteristics: Known for its vivid blue bruising and strong potency. Small but dense caps.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5-4g+ (strong).
High: Euphoria, vibrant colors, and intense physical and mental stimulation.
Thanks u/hyperfocus1569

5. Albino Cambodian

Characteristics: Rare and highly potent with pale white coloration. Quick to colonize.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3.5g+ (strong).
High: Energetic, trippy visuals, fast onset, and lasting stimulation.

6. McKennaii Mushroom Spores

Characteristics: Named after Terence McKenna. Small caps and strong potency.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3.5g+ (strong).
High: Introspective, thought-provoking, and deeply spiritual.

7. Rusty Whyte

Characteristics: Albino mutation with rusty spore prints. Medium-high potency.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3-3.5g+ (strong).
High: Balanced mental and physical effects, mild to moderate visuals.

8. Jedi Mind F*ck Spores

Characteristics: Known for its intense potency and robust growth. Brown caps.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3.5g+ (strong).
High: Deeply philosophical, strong visuals, intense euphoria.

Moderately Strong Strains

9. Golden Teacher

Characteristics: Popular and forgiving for beginners. Large golden caps.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5-4g+ (strong).
High: Gentle introspection, spiritual exploration, moderate visuals.

10. Cambodian Gold

Characteristics: Fast-growing with golden caps. Medium-high potency.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3-4g (strong).
High: Uplifting, creative, and slightly energizing with mild visuals.

11. Ecuador Mushroom Spores

Characteristics: Thrives in high altitudes. Large caramel-colored caps.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5g+ (strong).
High: Euphoric and introspective with mild visual distortions.

12. Mazatapec Spores

Characteristics: Ancient Mexican strain. Medium-sized caps, culturally significant for rituals.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3.5g (strong).
High: Spiritual, with feelings of unity and mild visuals.

13. Acadian Coast

Characteristics: Thrives in coastal climates. High yield, golden-brown caps.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3-4g (strong).
High: Uplifting, energizing, and visually stimulating.

14. B+

Characteristics: Easy to grow and resilient. Large fruits, beginner-friendly.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5g+ (strong).
High: Balanced euphoria, gentle visuals, and introspection.

15. Treasure Coast

Characteristics: Found near Florida’s Treasure Coast. High yield, medium potency.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3g+ (strong).
High: Energetic and uplifting with mild visuals.

16. Hillbilly Spores

Characteristics: Originates from the southern U.S. Robust growth, golden caps.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3g+ (strong).
High: Playful and euphoric, with moderate visuals.

17. Allenii Spores

Characteristics: Wood-loving strain found in the Pacific Northwest.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5g (strong).
High: Grounded and introspective, with light to moderate visuals.

Milder Strains

18. Argentina Spores

Characteristics: Thrives in South American climates. Medium caps, mild potency.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3g+ (strong).
High: Uplifting and creative, with mild visuals.

19. Puerto Rican Spores

Characteristics: Originates from Puerto Rico. Resilient and fast-growing.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3g+ (strong).
High: Gentle euphoria with a focus on physical sensations.

20. Thai Pink Buffalo

Characteristics: Originates from Thailand. Named for its light pinkish hue.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3g+ (strong).
High: Playful and uplifting, excellent for beginners.

21. Texas Orange Cap

Characteristics: Bright orange caps, forgiving growth.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3g+ (strong).
High: Gentle body high, mild euphoria.

Remaining Strains

22. Fiji Spores

Characteristics: Native to the Pacific Islands. Medium-sized fruits with golden caps.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3-3.5g+ (strong).
High: Uplifting and euphoric, with mild visuals and a calm body high. Excellent for relaxation.

23. Koh Samui SS

Characteristics: Originates from Thailand, known for its robust growth and resilience. Small caps with thick stems.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3.5g+ (strong).
High: Energetic, with intense visuals and a fast onset. Often described as social and playful.

24. Syzygy Spores

Characteristics: Popularized by Terence McKenna. Medium-sized fruits with caramel-colored caps.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5g+ (strong).
High: Thought-provoking, spiritual, and introspective, with gentle visuals.

25. Red Boy Spores

Characteristics: Unique for its red-colored spore prints. Medium growth rate and moderate potency.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3g+ (strong).
High: Uplifting and joyful, with subtle visuals. Excellent for beginners.

26. Golden Mammoth

Characteristics: Known for its large, golden caps and high yield. Medium potency.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5g+ (strong).
High: Balanced effects with mild euphoria, light visuals, and mental clarity.

27. Stargazer

Characteristics: Originates from Mexico. Medium-sized caps with consistent growth.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5g+ (strong).
High: Relaxing and introspective, with mild to moderate visuals and a calming body high.

28. PES Amazonian

Characteristics: From the Amazon rainforest. Known for large, robust fruits and medium potency.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5g+ (strong).
High: Vivid visuals, creative thought processes, and a sense of connection with nature.

29. DC Melmac

Characteristics: A mutation of Penis Envy, with wavy caps and high potency.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3.5g+ (strong).
High: Deeply introspective, intense visuals, and a strong body high.

30. Illusion Weaver

Characteristics: Rare and sought-after strain. Medium-sized fruits and high potency.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3.5g+ (strong).
High: Dreamlike, with vivid visuals and emotional depth. Popular for meditation.

31. Nepal, Chitwan

Characteristics: Originates from Nepal. Medium potency with caramel-colored caps.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3g+ (strong).
High: Gentle euphoria, introspective thoughts, and mild visuals. Grounding and calming.

32. Purple Mystic

Characteristics: Known for its vibrant purple hue. Moderate potency.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3g+ (strong).
High: Euphoric and creative, with colorful visuals and lighthearted energy.

33. Tasmanian

Characteristics: Native to Tasmania. Medium potency and high yield.
Recommended Dose: 1-1.5g (light), 2-3g (moderate), 3.5g+ (strong).
High: Gentle body relaxation, uplifting euphoria, and subtle visuals.

34. Lizard King

Characteristics: Discovered by an enthusiast named "Lizard King." Medium potency and forgiving growth.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3-3.5g+ (strong).
High: Energetic and sociable, with mild visuals and a sense of connection.

35. Wikidzon

Characteristics: Rare and hardy strain. Medium-sized caps with consistent growth.
Recommended Dose: 1-1.5g (light), 2-2.5g (moderate), 3-3.5g+ (strong).
High: Playful and creative, with mild euphoria and gentle visual stimulation.

Legal Disclaimer: This post is for educational purposes only. Always comply with local laws and regulations regarding psilocybin mushrooms. The information here is based on anecdotal reports and should not be used as a substitute for professional advice or research.

MICRODOSING VS DOSING

Microdosing focuses on subtle, intentional experiences through very small doses spaced over time. Unlike a full psychedelic experience, microdosing is typically intended to remain sub-perceptual or only lightly perceptual, allowing individuals to continue engaging with daily life while mindfully observing potential shifts in mood, focus, creativity, emotional awareness, or daily habits. Many people incorporate practices such as journaling, meditation, creative work, movement, or time in nature while exploring the experience, alongside subtle sensations such as increased body lightness, relaxation, or presence.

A standard dose experience is generally deeply immersive, perceptual, and emotionally expansive than microdosing. These experiences are often approached with intentional preparation, including creating a safe environment, setting aside dedicated time, and sometimes involving a trusted sober sitter or support person. Many individuals engage in journaling, meditation, reflection, or integration practices afterward, as experiences can surface strong emotions, personal insight, vulnerability, or moments of psychological challenge.

MICRODOSING SCHEDULES

The Fadiman Protocol

Created by Dr. James Fadiman, this regimen is popular among the psychonaut community. It follows a 3-day cycle:

Day 1: First microdose
Day 2: Transition day (no dose, residual effects may be sensed)
Day 3: Normal day (no dose)

Repeat this cycle for 4-8 weeks or indefinitely, taking a 2-4 week break if tolerance builds up.

The Stamets Stack

Developed by mycologist Paul Stamets, this protocol involves “stacking” several supplements to create a nootropic stack. The ingredients include:

0.1 grams of Psilocybe cubensis mushroom
5-20 grams of whole or powdered Lion’s Mane OR 50-200mg of Lion’s Mane extract
75-200 mg of Niacin (Vitamin B3)

The microdosing schedule for the Stamets Stack is as follows:

Days 1-4: Microdosing days
Days 5-7: Transition days
Days 8-11: Microdosing days
Days 12-14: Transition days

Lion’s Mane is believed to promote neurogenesis and stimulate nerve growth, while Niacin helps deliver the compounds to neurons and the brain blood barrier.

Intuitive Microdosing

After experimenting with the Fadiman Protocol or Stamets Stack, some people switch to a more intuitive microdosing routine. This method allows you to microdose whenever you feel it’s necessary, based on your individual needs and circumstances. However, it’s crucial to maintain at least one day between microdoses or reserve two consecutive days per week to prevent building up a tolerance.

These popular regimens offer different approaches to microdosing, allowing you to find the one that best suits your needs and preferences. Always prioritize safety and consult with a healthcare professional before starting any new practice.

Mindful Mycelium